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Marijuana smoke has many of the same harmful substances as tobacco smoke, which could damage lung tissue and lead to cancer

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Headache from Nicotine withdrawal: The decision to quit smoking is a great one, but it comes at a cost

The best way to prevent these short-term and long-term health issues is to quit smoking and seek support to break the addiction to tobacco products

For comparison, the Filtrete MPR 1000 series equivalent to MERV 11 creates almost exactly the same resistance (in fact, slightly higher on average), while providing significantly less-efficient filtration of ultrafine particles