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The National Institute on Drug Abuse reports that embalming fluid chemicals significantly raise the risk of respiratory distress, organ damage, and potential overdose (NIDA, 2020)

Smoking is a major risk factor for gastrointestinal issues so quitting smoking, alongside eating healthy foods, can help to improve digestive health

Perhaps that is why we are drawn to others who have maintained their dedication to a craft, even when the rest of the world has seemingly moved on in favor of quicker production

Maintenance: After being smoke-free for 6 months or more, a person can focus on maintaining their new lifestyle

Pro Tip #2: If using ground cinnamon, bring the water to a boil first then vigorously stir in the cinnamon until dissolved