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That evening drag: the problem of smoking and sleep apnea Sound Sleep Health Quitting Smoking: Why Am I So Tired?? What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Sleep Problems After Quitting: Why It Happens and How to Fix It Ever wonder why you feel tired even after "sleeping" if you smoke before bed? In this short, we discuss how nicotine acts as a stimulant and disrupts your REM cycle., As a Clinical Psychologist, I

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