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Smoking Just One Cigarette Could Take 20 Minutes Off Your Life As the new year begins, new research might offer smokers compelling reasons to quit: each cigarette could shave off up to 22 minutes of life, according to a study published on December 29, 2024, in Brain Post: What Happens When a Smoker Quits? A 15 Year Timeline SnowBrains Cigarette takes 20 minutes off your life Study RBC Ukraine Smokers Die Ten Years Sooner Than Non Smokers
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