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What is the Nutritional Impact of Cigarette Smoking? Thinking About Nutrition? Don't Forget Tobacco HuffPost Life Vitamins and Herbs to Help You Quit Smoking Wonder Laboratories A study revealed that smokers had fewer vitamins E, C & A ( antioxidant vitamins) and less dietary fiber than nonsmokers., Smokers should take more vitamin C (35mg more) than an RDA to overcome the How to quit smoking: Doctor gives advice on vitamin supplements
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