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There is no doubt that the health benefits of quitting smoking outweigh any excuses to maintain the habit

(The 2000 edition of the Florida Youth Tobacco Survey, reported that after the TRUTH campaign began, the number of young smokers in Florida was reduced by 79,760.) Pressure from Phillip Morris eventually resulted in the removal of these ads

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Product quality reports: self-extinguishing cigarettes and packs short or falling apart

Within weeks, your cilia (the tiny hairs that help clear mucus) begin to regenerate, which can lead to coughing up excess mucus a positive sign your lungs are clearing out toxins