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Menthol is a mint extract which triggers a sensation of coolness when it comes in contact with the mouth and throat

This is due to the nicotine inside the cigarettes which, according to Livestrong, causes your veins and arteries to constrict, meaning your heart has to work harder than usual to pump the blood around your system. A healthy heart will beat 60 to 100 times per minute, and for a smoker, the heart can beat 10 to 25 beats faster per minute, according to Discovery Health

Shi F-D, et al

Levels of chromium, nickel and antimony increased as the number of puffs increased

2 The NHS advises that any smoker or former smoker over the age of 35 who experiences persistent respiratory symptoms should see a GP, because early COPD can be diagnosed with a simple spirometry breathing test and treatment started before significant lung function is lost