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Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more Does Nicotine Help with Generalized Anxiety Disorder? Study finds smokers are more anxious than non smokers Caffeine Anxiety, Hangxiety, and Nicotine Rebound Explained Smoking and Anxiety: The Real Impact
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