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What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer What Happens When You Quit Smoking? Community Health Network Here's What Happens When You Quit Smoking The Monday Campaigns A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking Smoking Myths: Experts Clear Up the Truth About the Risks

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