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You usually only need to declare cigarettes if you exceed the duty-free allowance for your destination country - often 200 cigarettes per adult, but limits vary widely

Flavorings and other additives have long been part of cigarette manufacture

The best and safest thing you can do is to quit completely for good." Deborah Arnott, chief executive of health charity ASH, said: "It's addiction to nicotine that keeps people smoking but it's the tar in cigarette smoke that does the serious damage

One more difference between cigars and cigarettes is the way they are consumed

Either way, here are some handy hints for what to look out for