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No Smoking Day. Do you smoke? A relative? A friend? Encourage them to quit. Get help. Read a book (Allen Carr Stop Smoking book), acupuncture, hypnosis, whatever it takes. Just quit. #smoking Breaking the Habit: Researchers Identify Most Effective Stop Smoking Aids Quit Smoking Columbia Health Services Oregon How to give up smoking: 11 tips How to Quit Vaping, According to Experts The New York Times
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