loneliness is the same as smoking 15 cigarettes a day vs. Smoking: Which worse? Loneliness is bad for your

Loneliness is bad for your health but let's stop comparing it to smoking 15 cigarettes a day chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Loneliness Is as Lethal As Smoking 15 Cigarettes Per Day. Here's What You Can Do About It Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It

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