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The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Reasons to Quit Smoking Cardiff and Vale University Health Board Tobacco Addiction Guide: Symptoms, Risks & Recovery Nicotine Withdrawal: What to Expect and How to Cope GoodRx It doesn't matter if you've given up cigarettes for 20 minutes or 5 years, your body benefits as soon as you stop smoking Today is #WorldNoTobaccoDay, so we'd like to remind

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