e-cigarettes as a smoking cessation tool FDA OKs First Vaping Products Aids E-cigarettes: How they work, risks,

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I remember when you could smoke in any club or bar you went into

Nicotine in cigarettes and vapes is both a stimulant and an irritant, which can lead to problems when sleeping

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Another study found sleep deprivation could cause shrinkage in the cerebral cortex and hippocampus, especially in adults over 60 years old, suggesting that sleep becomes ever more important as we age