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What Does Smoking Do To Your Metabolism? Nicotine' actions on energy balance: Friend or foe? ScienceDirect Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level. How Long Does Nicotine Stay in Your System Safely? Cigarette Smoking, Nicotine, and Body Weight PMC
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