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Quitting smoking may make you stronger, Israeli study says Scientists find that smokers gain muscle, not just fat, after kicking the cigarette habit Quitting smoking generally leads to weight gain, but some of that extra weight is added muscle, a year-long Israeli study suggests

A well-chosen whisky can make a fantastic pairing for a cigar, and distilleries including Dalmore and Tomintoul have made that process easier by releasing their own cigar malts, created to complement rather than mimic the flavors in a cigar

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As an internationally best-selling author, he aims to educate and share techniques to benefit the broader healthcare community