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Smoking Health: Smoking Helps You Lose Weight I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Does smoking make you lose weight? Cigarette Smoking, Nicotine, and Body Weight PMC Smoking Cigarettes And Weight Loss: Higher Tobacco Consumption Leads To Lower Body Weight For Smokers
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