alcohol caffeine sugar fats and tobacco Staying healthy is as easy as: πΌvoid π· π½e physically active β½οΈ πΎut down on salt & π πΏon't use π πat healthy food π₯ Most health issues don't begin
Most health issues don't begin on your plate they begin in your glass. What you sip every day can slowly build or break your body. Sugary sodas flood your system with sugar Alcohol Update Dr. Phil Maffetone Tobacco Alcohol Harmful drinks are getting cheaper, not healthier. WHO data shows sugary drinks & alcoholic products are now more affordable in most countriesincluding for young people. This is a global warning sign. Raise Black Rifle Coffee Company Espresso Mocha, 11 fl. oz., 12 pk.
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