cigarettes reduce stress Nicotine use and Quitting Smoking May Ease Anxiety,
Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Smoking doesn't solve the problem that's making you stressed. Find free resources to help you quit smoking at: bit.ly 2QYpXk0. You don't need cigarettes to manage your stress.
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