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The cut-off levels for all tests conducted by USAMDT are based on the current Substance Abuse and Mental Health Services Administrations (SAMHSA) proposed guidelines

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This new study and those that came before may help push that along

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Relax your voice using vocal exercises Some vocal warmups and exercises you can use to relax your voice include: humming lip buzzing tongue trills loosening your jaw by opening your mouth wide, then gently closing it yawning deep breathing gently massaging your throat to loosen tense muscles Practice throwing your voice Itll also help to practice throwing your voice, or speaking from another part of your body, such as your: diaphragm throat mouth and nose Try emulating a voice you like You may find that it helps to emulate a voice you like