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Preventive & daily care tips for smokers While quitting smoking is the best way to protect oral health, smokers can still take important steps to reduce harm and maintain their dental hygiene: Oral Hygiene Practices Brush your teeth at least twice a day using fluoride toothpaste, floss daily to remove plaque between teeth, and use an antibacterial mouthwash to control bacteria and combat bad breath

For example, you might say, "When I see you smoking, it makes me afraid that I'm going to lose you early

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