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What Happens to Your Body When You Quit Smoking Cigarettes? Many people use tobacco to relax, but it can actually increase stress hormones and interfere with your sleep cycle. The good news? Sleep often improves after quitting. Better sleep can mean better Does Quitting Smoking Cause Insomnia? Causes & Solutions Stop Smoking Timeline LloydsPharmacy Online Doctor UK The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI
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