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Controlled moisture levels and sealed-fresh packaging preserve aroma and consistency across every pack

Sharing your challenges and successes can make the quitting process less daunting

Your doctor may suggest: Steroids, such as prednisone, to lower inflammation Inhalers to help you breathe easier Oxygen treatment to help you function better Medicines to help your cough and open airways Meds that calm your immune system to help protect your bronchioles from more damage If breathing in harmful chemicals is a problem, try to stay away from them

Sign up for free support from the government organization SmokeFree Women, including their 24/7 SmokefreeMom program that sends you daily advice, tips and encouragement to help you on your journey toward becoming a non-smoker

In addition to nicotine, they contain flavorings and something to help the product vaporize, often propylene glycol or glycerol