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Smoking & Respiratory Health: Impact on the Lungs Smoking exposes the respiratory system to toxic chemicals that damage airway lining and lung tissue. The cilia that normally clear mucus become impaired, leading 9 of the Worst Diseases You Can Get from Secondhand Smoke State of Tobacco Control American Lung Association How to Help Lungs Recover After Quitting Smoking How to Heal Lungs from Smoking Damage mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your

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