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Every cigarette takes away a little more of your health., Smoking increases the risk of lung disease, heart disease, stroke, and cancer. The best time to quit was yesterday. The next best time is The Best Way to Quit Smoking, According to Science How Cigarette Smoking is Injurious to your Pocket Smoking: Effects, Risks, Diseases, Quitting & Solutions What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC
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