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Effect of Smoking on Blood Pressure and Resting Heart Rate Circulation: Cardiovascular Genetics Every puff throws your heart off beat. Your heart is designed to beat in a steady rhythm, but smoking can disrupt that balance. Nicotine and other harmful chemicals increase stress on the How Smoking Affects Your Heart and Increases Disease Risk My resting heart rate from the day I quit smoking until now : r stopsmoking Every cigarette harms more than just your lungs, it impacts your heart too. Smoking is a primary driver of heart disease, with over 30% of coronary heart diseases linked to tobacco consumption.

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