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Gradually Reduce Usage: As your cravings diminish, reduce the number of gums you use each day to wean off nicotine completely

In a recent opinion piece published in The BMJ, the author wrote that smoking is experiencing a "pop-culture revival" that is an "unwelcome throw-back for public health." "This normalization of smoking risks is re-igniting a harmful cultural association between cigarettes and coolness, to which young people are particularly vulnerable," the article says

While efforts to address youth use of age-restricted products are laudable, the legislation overlooks record lows in youth tobacco use, significant declines in adult smoking, and the regressive nature of cigarette and tobacco taxes on low-income individuals

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Cigarette smoking is associated with adverse pathological response and increased disease recurrence amongst patients with muscle-invasive bladder cancer treated with cisplatin-based neoadjuvant chemotherapy and radical cystectomy: a single-centre experience