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You must be able to feel all the benefits you will gain by stopping smoking: be healthy once again get your peace of mind back breathe better have more energy stop worrying about how smoking might be harming your health get rid of the cigarette smell stop wasting a fortune on cigarettes reclaim the lost youth from your appearance and live a long life with your loved ones

Evidence also exists that vaping among youth is associated with increased likelihood of later cigarette smoking and other substance use

Taking steps now to stop smoking gives your child the opportunity to live a full and healthy life

J Tenn Dent Assoc