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Tobacco Recovery Program JADE Wellness Center Benefits of Quitting Smoking Handout Sheet (English & Spanish) Every step toward better health counts! Within minutes of quitting smoking, your body starts to heal, and the benefits keep growing over time. Whether it's been 20 minutes or 15 years, your Reasons to Quit Smoking Cardiff and Vale University Health Board How Quitting Smoking Lowers Lung Cancer Risk and Other Illnesses
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