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Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Nicotine doesn't have the grip on you that you think it does the habit does. Most people fail because they fight the cigarette instead of the routine wrapped around it. Swipe Top 10 tips to quit smoking University of Ottawa Heart Institute Want more ideas to keep cravings under control? Head to our quit smoking website (Link in bio). #stopsmoking #quitsmoking #smokefree How to stop smoking 10 tips to quit smoking
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