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You can throw drapes, blankets, and other washable items in the washer if appropriate, or take them to the dry cleaner for a thorough refresh

Real weight control and a healthy lifestyle come down to balanced eating and activity, not a habit that jeopardizes health in so many other ways.If youre curious about quitting smoking or finding alternatives, give it a real go

If you're a social smoker wanting to quit, it can help to ask friends to discourage you from smoking in social situations

Green design and construction can help you save energy and enhance your bottom line in the following ways: Earn tax breaks and rebates Lower construction costs Reduce or eliminate the need for heating and air-conditioning equipment and the associated costs of purchase, maintenance and electricity Cut energy and water bills by as much as half Increase labor productivity, retail customer sales and property value Protect operating budgets from increase in energy prices

Review any trust, will, or estate planning documents that involve you