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Since they contain tobacco that produces harmful substances, smoking them regularly puts you at risk of developing cancer and other serious illnesses

The effects of smoking on your sleep One of the biggest myths about smoking is that it helps you wind down and relax

Zhou JJ, Cho MH, Castaldi PJ, Hersh CP, Silverman EK, Laird NM

On sharing a room if you smoke, the authors of Sweet Sleep say: Even if you or your partner smokes, most research and health organisations still suggest keeping your baby in your room at night for at least the first half-year

Reference: Ex-cigarette smokers who vape may be at higher risk for lung cancer