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There is some preliminary evidence that e-cigarettes might help people to quit smoking altogether, but even if this fails to hold up in further studies, e-cigarettes pose a vastly lower health risk than smoking tobacco, both to the user and to anyone around them

As smoking adults use vaping to quit smoking, you might have come to vaping from cigarettes

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Something that worked for your co-worker or friend might not work for you, and that is totally okay especially when you think about all of the options that are readily available to you