loss of appetite after quitting smoking cigarettes Why am I not hungry smoking? Quit Tobacco Calendar: It Only

Quit Tobacco Calendar: It Only Takes 31 Days To Quit THE FIRST 30 DAYS AFTER QUITTING SMOKING: 2baconil Benefits When You Quit Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Quitting comes with challengesirritability, cravings, restlessness, and mood swings are normal. It's tough, but every symptom is a sign your body is healing. Stay strongyou've got this! #QuitSmoking #WithdrawalAwareness #StayStrong #CravingsHappen Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds**

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