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Tobacco sellers finding tax hikes hard to handle Starting April 1, a new 62-cent-per-pack increase will take effect on cigarettes It's already a lot more expensive to smoke in Florida than it was just a few weeks ago, thanks to a federal tax hike, and it's likely going to get worse when an expected state tax hike follows

To break the habit, substitute another hand-to-mouth action like picking up a toothpick or a cinnamon stick when you feel like reaching for a smoke, or distract yourself by talking a walk, calling a friend, or reading the news

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It is also very likely that both will happen simultaneously

Because nicotine is a stimulant, your brain will release feel-good chemicals or make you want to eat