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How Smoking Affects Your Metabolism: Key Points to Know The Impact of Smoking on Your Workouts A Lean Life Smoking before and after a workout is harmful to health. It reduces oxygen delivery, impairs lung function, strains the heart, hinders muscle recovery, and counteracts the cardiovascular benefits of Collectible illustrated tobacco or cigarette card, 'Physical Culture' News Photo Getty Images What Smoking Does To Your Body During Exercise? SMOKO E Cigarettes + Vapes
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