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It usually begins with just one cigarette. One during a break. One after a stressful day. One with friends. But over time, that one habit slowly turns into something that quietly harms One Cigarette Can't Hurt? Think Again Live Science What Happens When You Smoke 10 Cigarettes A Day Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a
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