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7 shocking claims in 'What the Health' (documentary) Animals Australia eggs compared to cigarettes Fact. Eggs = cigarettes : r insanepeoplefacebook Cigarette butt and fried egg Stock Photo Alamy The Truth About Eggs: Separating Myths from Reality! Myths: Eating eggs = Smoking 5 cigarettes a day. Eggs will wreck your cholesterol. Eating eggs always leads USDA admitted eggs cannot legally be labeled: Nutritious, low fat, part of a balanced diet, low calorie, healthful, good for you, or safe.

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