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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out The Health Effects of Nicotine Use on the Brain and Body Nicotine: The Good, The Bad & The Ugly Echelon Health How to give up smoking: 11 tips Here's how your body reacts when you quit smoking PhillyVoice
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