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This World No Tobacco Day, Remember: It's Not Just About You! Tobacco doesn't just harm the person smokingit destroys the families who love them. Every puff affects your children, your 1 Cigarette a Day: What Are the Dangers? What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC How Bad Are Cigars for You? Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link
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