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You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Vaping Can Increase Stress, Irritibility, Anxiety, and Mood Swings. CYANOnline Do Cigarettes Calm You Down? Explore the Truth with NS4L Stress and smoking: how to stop smoking when stressed?
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