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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Insomnia Facts, Statistics, Prevalence, Diagnosis Criteria, Prognosis & More Can't sleep? What you need to know about insomnia UCLA Health Nicotine Withdrawal: Symptoms, Treatment & Side Effects Tobacco Addiction Guide: Symptoms, Risks & Recovery
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