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Want To Quit Smoking? Fact Sheet English: Massachusetts Health Promotion Clearinghouse Prepare for craving before you quit try incorporating the 5 Ds of Quitting strategy into your quit plan. And, remember, quitting smoking or vaping is easier with support. Our Tobacco Treatment Five Steps to Quit Smoking and Vaping American Heart Association It is hard to quit smoking, but it is not impossible. Combine your determination with support from people you trust, and you can surely create a path towards a smoke free life. This Smoking Cessation: Help To Quit Smoking Froedtert & MCW

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