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That means: Less oxygen and nutrient delivery to skin cells Slower cell turnover and wound healing Dull, uneven, or ashy skin tone This is why smokers often notice their skin looking grayish, tired, or lifeless a condition sometimes called smokers complexion. 2

Get Enough Sleep Adequate sleep is one way the body rests after a full day of activity

doi: 10.1136/thx.2009.124164

How is UICC taking this debate forward