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10 Best And Worst Foods For People Trying To Quit Cigarettes Best Ways to Quit Smoking The best, scientifically proven ways to quit smoking include nicotine replacement therapy, prescription medications, transcranial magnetic stimulation (TMS), and counseling

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1998 Oncogene 16 : 12411247 Denissenko MF, Pao A, Tang M-S, Pfeifer GP

The more secondhand smoke you are exposed to, the higher the level of these harmful chemicals in your body