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Smoking & tiredness: Does smoking & nicotine make you tired? How To Sleep Better After Quitting Smoking NiQuitin UK Nicotine Withdrawal: Symptoms, Treatments, and Complications Smoking and Pneumonia: What to Know and Tips for Managing Many people use tobacco to relax, but it can actually increase stress hormones and interfere with your sleep cycle. The good news? Sleep often improves after quitting. Better sleep can mean better
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