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Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can You don't need cigarettes to manage your stress. Quit Smoking Fact Sheets Yale Medicine You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use

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