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doi:10.1097/00004583-199701000-00015 29

Apart from quitting smoking and alcohol, men can take several steps to protect and improve fertility: eat a diet rich in antioxidants (fruits, vegetables, nuts, seeds), exercise regularly to maintain healthy hormone levels, maintain a healthy weight, manage stress through meditation or yoga, avoid overheating the testicles (no tight underwear, limit hot baths), and get regular health checkups

Cigarette smoking significantly raises the risk of respiratory disorders

Its meant as a pithy remark, sure, but it also feels like Im somehow diminishing my power, and I wont do that right now

Understanding the effects of ENDS products will require ongoing research that can rapidly respond to these challenges