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You may be seeing some of your favorite celebs embracing the occasional smoke. How harmful is it? Getty Alena Zakirova The Cost of Tobacco Use Am I safe smoking 2 to 3 cigarettes a day?" Chart: Smoking Isn't Fire Statista Cigarette smoke contains thousands of chemicals, many of which are toxic and harmful to the human body. Here's a detailed breakdown of some of the most dangerous constituents and their effects: 1.
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