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Every cigarette smoked shortens life by 19.5 minutes! It's never too late to quit and reclaim your health. Quitting smoking improves lung function, reduces heart risks, and adds years to life. Kick Health Benefits from Stopping Smoking International Society of Substance Use Professionals Tobacco Nicotine Rutgers Addiction Research Center (RARC) Memorial Regional Health: E cigarettes a pathway to addiction Teen use of e cigarettes is rising, along with risks for long term health consequences Benefits of Quitting Smoking Smoking and Tobacco Use CDC
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